Many people brush their teeth regularly but fail to floss, thinking that brushing is enough to keep their teeth and gums clean. However, brushing only cleans the surfaces of your teeth. Plaque and bacteria can still build up in the spaces between your teeth, leading to gum disease and other dental problems. Flossing helps to remove plaque and bacteria from these hard-to-reach areas, keeping your teeth and gums healthy. In addition, flossing stimulates the gum tissue, increasing blood flow and helping to prevent gum disease. For these reasons, it is important to make flossing a part of your daily oral care routine.
How Often Should I Be Flossing?
Most dental professionals in Stuart FL recommend flossing at least once a day. This helps to remove plaque and debris from between the teeth, which a toothbrush may not be able to reach. For people who are susceptible to gum disease or other oral health problems, more frequent flossing may be necessary.
Flossing may seem like a chore, but it only takes a few minutes and it can have a big impact on your oral health. If you are not sure how to properly floss, talk to your Stuart FL dentist or hygienist Stuart FL for guidance. They will be able to show you the best technique and help you find the type of floss that will work best for you.
Different Forms of Flossing
When it comes to flossing, there are two main types of floss: water flossing and string flossing, according to a conversation we had with our friends over at High Desert Dental, the best dentist in Grand Junction CO.
Water flossing is a newer technology that uses a stream of water to remove plaque and debris from teeth. Many people find water flossing to be more effective than string flossing, as the water can reach places that the string cannot. In addition, water flossing is often gentler on the gums, making it a good option for people with sensitive teeth.
String flossing is the more traditional method of flossing, and involves using a piece of string to clean between the teeth. String floss comes in different thicknesses, so it is important to choose a size that is comfortable for you. Both water flossing and string flossing are effective ways to remove plaque and debris from teeth, so it is up to you to decide which type of floss is right for you.
Contact our Stuart Dentist Today
At Stuart Dentist, we are committed to providing our patients with the best possible care. We understand that dental health is important to overall health, and we are dedicated to helping our patients achieve and maintain optimal oral health. We offer a full range of dental services, from preventive care to restorative and cosmetic dentistry in Stuart FL. To learn more about our services or to schedule an appointment, contact Stuart Dentist today.